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\u0917\u090f\u0964<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-12913\" src=\"https:\/\/bharatkhabarr.com\/wp-content\/uploads\/2024\/10\/E4544EEE-F52A-4FEC-BB77-C53D5A41E64F-262x300.jpeg\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/bharatkhabarr.com\/wp-content\/uploads\/2024\/10\/E4544EEE-F52A-4FEC-BB77-C53D5A41E64F-262x300.jpeg 262w, https:\/\/bharatkhabarr.com\/wp-content\/uploads\/2024\/10\/E4544EEE-F52A-4FEC-BB77-C53D5A41E64F.jpeg 720w\" sizes=\"(max-width: 262px) 100vw, 262px\" \/><\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092c\u093f\u091d\u095c\u0940 \u092e\u0947\u0902 \u0916\u0902\u0921 \u0935\u093f\u0915\u093e\u0938 \u0905\u0927\u093f\u0915\u093e\u0930\u0940 \u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0902\u091a \u0936\u093f\u0935\u093f\u0930 \u0915\u093e \u0936\u0941\u092d\u093e\u0930\u0902\u092d \u0915\u093f\u092f\u093e\u0964 \u0907\u0938 \u0936\u093f\u0935\u093f\u0930 \u092e\u0947\u0902 \u0915\u0941\u0932 154 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0940 \u0917\u0908 \u0924\u0925\u093e 15 \u0932\u094b\u0917\u094b\u0902 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0905\u0917\u094d\u0928\u093f\u0915\u0930\u094d\u092e\u093e, \u0905\u0932\u093e\u092c\u0942\u0915\u0930\u094d\u092e\u093e \u0914\u0930 \u0935\u093f\u0936\u094d\u0930\u093e\u0935\u0928\u0915\u0930\u094d\u092e\u093e \u0935\u093f\u0927\u093f \u0938\u0947 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12914\" src=\"https:\/\/bharatkhabarr.com\/wp-content\/uploads\/2024\/10\/908A218A-5868-4CB5-84BA-60FC1926041E-300x259.jpeg\" alt=\"\" width=\"300\" height=\"259\" srcset=\"https:\/\/bharatkhabarr.com\/wp-content\/uploads\/2024\/10\/908A218A-5868-4CB5-84BA-60FC1926041E-300x259.jpeg 300w, https:\/\/bharatkhabarr.com\/wp-content\/uploads\/2024\/10\/908A218A-5868-4CB5-84BA-60FC1926041E.jpeg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0939\u092e\u0940\u0930\u092a\u0941\u0930\/\u0935\u093f\u0935\u0947\u0915\u093e\u0928\u0902\u0926 \u0935\u0936\u093f\u0937\u094d\u0920 :- \u00a0 \u0906\u092f\u0941\u0937 \u0935\u093f\u092d\u093e\u0917 \u0928\u0947 \u092e\u0902\u0917\u0932\u0935\u093e\u0930 \u0915\u094b \u0927\u0928\u0924\u0947\u0930\u0938 \u090f\u0935\u0902 \u0927\u0928\u0935\u0902\u0924\u0930\u093f \u091c\u092f\u0902\u0924\u0940 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0926\u093f\u0935\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u0928\u093e\u0908\u0964 \u0907\u0938 \u0905\u0935\u0938\u0930 \u092a\u0930 \u091c\u093f\u0932\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0936\u093f\u0935\u093f\u0930 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u091c\u093f\u0932\u093e \u0915\u0947 \u0905\u0928\u094d\u092f \u091a\u093e\u0930\u094b\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902 \u092c\u093f\u091d\u095c\u0940, \u0932\u0902\u092c\u0932\u0942, \u0915\u0922\u093f\u092f\u093e\u0930 \u0914\u0930 \u092e\u0928\u0935\u0940\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0906\u092f\u0941\u0937 \u092e\u0947\u0921\u093f\u0915\u0932 \u091c\u093e\u0902\u091a \u0936\u093f\u0935\u093f\u0930 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u090f \u0917\u090f, \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0948\u0915\u095c\u094b\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 &#8230; <a title=\"\u0915\u0922\u093f\u092f\u093e\u0930 \u092e\u0947\u0902 \u0935\u093f\u0927\u093e\u092f\u0915 \u0915\u0948\u092a\u094d\u091f\u0928 \u0930\u0923\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 \u0928\u0947 \u0915\u093f\u092f\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0902\u091a \u0936\u093f\u0935\u093f\u0930 \u0915\u093e \u0936\u0941\u092d\u093e\u0930\u0902\u092d\" class=\"read-more\" href=\"https:\/\/bharatkhabarr.com\/?p=12910\" aria-label=\"Read more about \u0915\u0922\u093f\u092f\u093e\u0930 \u092e\u0947\u0902 \u0935\u093f\u0927\u093e\u092f\u0915 \u0915\u0948\u092a\u094d\u091f\u0928 \u0930\u0923\u091c\u0940\u0924 \u0938\u093f\u0902\u0939 \u0928\u0947 \u0915\u093f\u092f\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0902\u091a \u0936\u093f\u0935\u093f\u0930 \u0915\u093e \u0936\u0941\u092d\u093e\u0930\u0902\u092d\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":12917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,2,53],"tags":[],"class_list":["post-12910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-54","category-health","category-53"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=\/wp\/v2\/posts\/12910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12910"}],"version-history":[{"count":1,"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=\/wp\/v2\/posts\/12910\/revisions"}],"predecessor-version":[{"id":12916,"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=\/wp\/v2\/posts\/12910\/revisions\/12916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=\/wp\/v2\/media\/12917"}],"wp:attachment":[{"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bharatkhabarr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}